Shake and Bake
VS
Workouts
Wednesday 6/22/22 @ 4:2 PM
✅
255kj
71rpm
49%
19mph
Monday 6/27/22 @ 2:42 PM
170kj
82rpm
36%
16mph
Wednesday 5/25/22 @ 11:56 PM
✅
159kj
73rpm
46%
18mph
Friday 5/27/22 @ 2:26 PM
98kj
80rpm
35%
15mph
Sunday 1/31/21 @ 4:57 PM
176kj
69rpm
43%
16mph
Sunday 4/18/21 @ 3:21 PM
✅
206kj
83rpm
40%
17mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Saturday 11/21/20 @ 3:52 PM
✅
219kj
84rpm
41%
17mph
Monday 9/21/20 @ 9:27 PM
159kj
36rpm
44%
9mph
Saturday 10/3/20 @ 2:19 PM
✅
172kj
41rpm
39%
9mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
Thursday 8/20/20 @ 2:54 PM
199kj
82rpm
40%
17mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Monday 8/17/20 @ 9:35 PM
✅
148kj
86rpm
40%
17mph
Thursday 2/13/20 @ 7:38 PM
328kj
75rpm
39%
16mph
Friday 2/14/20 @ 3:27 PM
✅
493kj
85rpm
42%
18mph
Friday 9/27/19 @ 8:12 PM
182kj
78rpm
40%
16mph
Wednesday 10/9/19 @ 2:19 PM
✅
203kj
84rpm
39%
17mph
Tuesday 1/1/19 @ 8:14 PM
343kj
70rpm
38%
14mph
Wednesday 11/28/18 @ 2:48 PM
✅
540kj
79rpm
43%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
159
kj
Monday 9/21/20
199
kj
Thursday 8/20/20
328
kj
Thursday 2/13/20
182
kj
Friday 9/27/19
343
kj
Tuesday 1/1/19