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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
101 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 4/5/22 @ 9:57 AM
β
208
kj
78
rpm
49
%
20
mph
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
Friday 6/24/22 @ 4:42 PM
116
kj
64
rpm
45
%
15
mph
Wednesday 11/17/21 @ 9:56 PM
β
192
kj
62
rpm
46
%
16
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 1/5/22 @ 1:10 AM
167
kj
61
rpm
45
%
15
mph
Friday 7/30/21 @ 1:15 PM
β
327
kj
66
rpm
48
%
17
mph
45 min Verzuz Ride
Alex Toussaint
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Share
Tuesday 11/2/21 @ 4:6 PM
265
kj
66
rpm
44
%
15
mph
Tuesday 6/16/20 @ 4:26 PM
163
kj
65
rpm
42
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 7/7/20 @ 5:45 PM
β
231
kj
75
rpm
45
%
17
mph
Thursday 6/4/20 @ 4:36 PM
79
kj
66
rpm
37
%
13
mph
20 min Tabata Ride
Tunde Oyeneyin
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Share
Saturday 5/2/20 @ 6:16 PM
β
154
kj
60
rpm
53
%
16
mph
Thursday 5/21/20 @ 5:3 PM
188
kj
63
rpm
46
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 4/29/20 @ 8:24 PM
β
204
kj
72
rpm
44
%
17
mph
Thursday 4/23/20 @ 5:2 PM
136
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/28/20 @ 10:25 PM
β
164
kj
72
rpm
48
%
18
mph
Thursday 4/2/20 @ 10:8 PM
209
kj
68
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/3/20 @ 4:6 PM
β
222
kj
63
rpm
50
%
17
mph
Sunday 3/17/19 @ 8:49 PM
282
kj
63
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 6/19/19 @ 12:42 AM
β
348
kj
62
rpm
51
%
17
mph
Saturday 9/22/18 @ 1:28 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 5/24/19 @ 4:6 PM
β
259
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
101 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
β
208
kj
Tuesday 4/5/22
116
kj
Friday 6/24/22
30 min Hip Hop Ride
Ally Love
View Class
Share
β
192
kj
Wednesday 11/17/21
167
kj
Wednesday 1/5/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
327
kj
Friday 7/30/21
265
kj
Tuesday 11/2/21
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
163
kj
Tuesday 6/16/20
β
231
kj
Tuesday 7/7/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
79
kj
Thursday 6/4/20
β
154
kj
Saturday 5/2/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
188
kj
Thursday 5/21/20
β
204
kj
Wednesday 4/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
136
kj
Thursday 4/23/20
β
164
kj
Tuesday 4/28/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
209
kj
Thursday 4/2/20
β
222
kj
Friday 4/3/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
282
kj
Sunday 3/17/19
β
348
kj
Wednesday 6/19/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Saturday 9/22/18
β
259
kj
Friday 5/24/19
Previous Workouts
Next Workouts