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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
14
Beat brickhousej
VS
brickhousej
Silver Spring, MD
27 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 5:22 PM
✅
295
kj
76
rpm
49
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/5/19 @ 8:56 PM
202
kj
74
rpm
43
%
17
mph
Saturday 11/2/19 @ 10:41 PM
✅
85
kj
68
rpm
50
%
19
mph
10 min Climb Ride
Alex Toussaint
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Monday 11/11/19 @ 4:11 PM
84
kj
70
rpm
49
%
18
mph
Thursday 4/23/20 @ 9:45 PM
✅
66
kj
68
rpm
45
%
17
mph
10 min Low Impact Ride
Ally Love
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Monday 11/11/19 @ 5:12 PM
60
kj
81
rpm
37
%
16
mph
Saturday 6/6/20 @ 3:6 PM
206
kj
59
rpm
43
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
✅
351
kj
76
rpm
45
%
18
mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 5/5/20 @ 12:16 PM
✅
195
kj
67
rpm
45
%
16
mph
Sunday 1/19/20 @ 5:27 PM
73
kj
57
rpm
54
%
17
mph
10 min Climb Ride
Jenn Sherman
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Monday 11/11/19 @ 4:38 PM
✅
82
kj
61
rpm
53
%
18
mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0
mph
30 min Two for One: Groove Ride
Cody & Emma
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Monday 1/13/20 @ 12:16 PM
✅
190
kj
72
rpm
43
%
16
mph
Friday 4/19/19 @ 12:10 PM
120
kj
65
rpm
45
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 12/31/19 @ 12:12 PM
✅
149
kj
77
rpm
44
%
17
mph
Friday 11/8/19 @ 3:14 AM
✅
77
kj
53
rpm
58
%
18
mph
10 min Climb Ride
Jess King
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Share
Monday 11/11/19 @ 5:23 PM
76
kj
55
rpm
55
%
18
mph
Wednesday 1/30/19 @ 7:1 PM
136
kj
59
rpm
42
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 1/19/19 @ 7:42 PM
✅
212
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
14
Beat brickhousej
VS
brickhousej
Silver Spring, MD
27 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Friday 4/23/21
202
kj
Monday 8/5/19
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
85
kj
Saturday 11/2/19
84
kj
Monday 11/11/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
66
kj
Thursday 4/23/20
60
kj
Monday 11/11/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
206
kj
Saturday 6/6/20
✅
351
kj
Saturday 2/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
kj
Saturday 5/2/20
✅
195
kj
Tuesday 5/5/20
10 min Climb Ride
Jenn Sherman
View Class
Share
73
kj
Sunday 1/19/20
✅
82
kj
Monday 11/11/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
kj
Friday 1/10/20
✅
190
kj
Monday 1/13/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
120
kj
Friday 4/19/19
✅
149
kj
Tuesday 12/31/19
10 min Climb Ride
Jess King
View Class
Share
✅
77
kj
Friday 11/8/19
76
kj
Monday 11/11/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
136
kj
Wednesday 1/30/19
✅
212
kj
Saturday 1/19/19
Previous Workouts
Next Workouts