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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
244 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
33
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Wednesday 5/25/22 @ 11:56 PM
✅
159
kj
73
rpm
46
%
18
mph
20 min Norah Jones Ride
Ally Love
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Share
Wednesday 5/3/23 @ 10:33 PM
72
kj
55
rpm
42
%
13
mph
Sunday 8/21/22 @ 4:17 PM
✅
247
kj
65
rpm
50
%
18
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Share
Sunday 8/21/22 @ 10:40 PM
167
kj
65
rpm
44
%
16
mph
Sunday 1/31/21 @ 4:57 PM
176
kj
69
rpm
43
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 1/31/21 @ 4:57 PM
✅
184
kj
54
rpm
53
%
16
mph
Tuesday 11/17/20 @ 11:34 PM
✅
110
kj
61
rpm
51
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 11:1 PM
74
kj
46
rpm
54
%
15
mph
Monday 11/16/20 @ 6:1 PM
✅
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Sunday 11/15/20 @ 4:28 PM
137
kj
45
rpm
53
%
14
mph
Monday 9/21/20 @ 9:27 PM
✅
159
kj
36
rpm
44
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Wednesday 9/16/20 @ 6:48 PM
114
kj
27
rpm
51
%
8
mph
Wednesday 5/20/20 @ 5:2 PM
✅
182
kj
63
rpm
46
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:25 AM
144
kj
48
rpm
53
%
15
mph
Friday 5/8/20 @ 4:6 PM
✅
182
kj
63
rpm
50
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Sunday 5/10/20 @ 3:52 PM
124
kj
54
rpm
45
%
14
mph
Saturday 4/20/19 @ 8:56 PM
✅
294
kj
63
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/20/19 @ 8:54 PM
180
kj
52
rpm
45
%
13
mph
Friday 12/28/18 @ 1:29 PM
✅
158
kj
64
rpm
42
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/25/18 @ 11:47 PM
103
kj
58
rpm
39
%
13
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
244 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
33
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min Norah Jones Ride
Ally Love
View Class
Share
✅
159
kj
Wednesday 5/25/22
72
kj
Wednesday 5/3/23
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
247
kj
Sunday 8/21/22
167
kj
Sunday 8/21/22
30 min Sundays with Love
Ally Love
View Class
Share
176
kj
Sunday 1/31/21
✅
184
kj
Sunday 1/31/21
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
110
kj
Tuesday 11/17/20
74
kj
Tuesday 12/3/19
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Monday 11/16/20
137
kj
Sunday 11/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
159
kj
Monday 9/21/20
114
kj
Wednesday 9/16/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
182
kj
Wednesday 5/20/20
144
kj
Friday 2/21/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
182
kj
Friday 5/8/20
124
kj
Sunday 5/10/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
294
kj
Saturday 4/20/19
180
kj
Saturday 4/20/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
158
kj
Friday 12/28/18
103
kj
Tuesday 12/25/18
Previous Workouts
Next Workouts