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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66 🔥
Beat bethecalm
VS
bethecalm
sunshine state
5
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 9:54 PM
✅
96
kj
73
rpm
42
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Sunday 10/18/20 @ 2:41 PM
65
kj
76
rpm
35
%
14
mph
Thursday 4/30/20 @ 3:25 PM
✅
224
kj
62
rpm
51
%
17
mph
30 min Pitbull Ride
Ally Love
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Wednesday 11/18/20 @ 3:52 PM
143
kj
57
rpm
46
%
14
mph
Friday 2/12/21 @ 5:41 PM
✅
180
kj
64
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 12/19/20 @ 3:10 PM
141
kj
66
rpm
41
%
14
mph
Friday 10/9/20 @ 9:1 PM
✅
191
kj
69
rpm
44
%
16
mph
30 min Momento Latino Ride
Robin Arzón
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Saturday 10/10/20 @ 2:55 PM
149
kj
75
rpm
39
%
15
mph
Saturday 6/13/20 @ 5:19 PM
132
kj
60
rpm
42
%
14
mph
30 min Diana Ross Ride
Ally Love
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Tuesday 10/6/20 @ 1:37 PM
✅
154
kj
70
rpm
40
%
15
mph
Friday 9/25/20 @ 4:38 PM
✅
185
kj
68
rpm
44
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 8/26/20 @ 5:13 PM
138
kj
62
rpm
42
%
14
mph
Wednesday 9/16/20 @ 10:2 PM
✅
96
kj
32
rpm
46
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Saturday 9/19/20 @ 2:30 PM
76
kj
33
rpm
40
%
7
mph
Saturday 7/25/20 @ 9:57 PM
✅
150
kj
69
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Monday 4/20/20 @ 2:16 PM
91
kj
75
rpm
37
%
14
mph
Sunday 3/29/20 @ 3:56 PM
✅
191
kj
73
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 4/5/20 @ 12:50 PM
121
kj
68
rpm
36
%
13
mph
Wednesday 4/22/20 @ 1:57 PM
✅
203
kj
65
rpm
47
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 4:6 PM
145
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66 🔥
Beat bethecalm
VS
bethecalm
sunshine state
5
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
96
kj
Thursday 10/28/21
65
kj
Sunday 10/18/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
224
kj
Thursday 4/30/20
143
kj
Wednesday 11/18/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
180
kj
Friday 2/12/21
141
kj
Saturday 12/19/20
30 min Momento Latino Ride
Robin Arzón
View Class
Share
✅
191
kj
Friday 10/9/20
149
kj
Saturday 10/10/20
30 min Diana Ross Ride
Ally Love
View Class
Share
132
kj
Saturday 6/13/20
✅
154
kj
Tuesday 10/6/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
185
kj
Friday 9/25/20
138
kj
Wednesday 8/26/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
96
kj
Wednesday 9/16/20
76
kj
Saturday 9/19/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
150
kj
Saturday 7/25/20
91
kj
Monday 4/20/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
191
kj
Sunday 3/29/20
121
kj
Sunday 4/5/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
203
kj
Wednesday 4/22/20
145
kj
Saturday 4/25/20
Previous Workouts
Next Workouts