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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
36 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
22
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 8/5/21 @ 12:46 PM
✅
164
kj
66
rpm
49
%
18
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 8/7/21 @ 5:12 PM
126
kj
75
rpm
39
%
15
mph
Monday 7/12/21 @ 4:14 PM
✅
141
kj
62
rpm
47
%
16
mph
20 min Feel Good Ride
Ally Love
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Thursday 7/8/21 @ 3:56 PM
126
kj
60
rpm
49
%
16
mph
Tuesday 4/13/21 @ 9:1 PM
142
kj
67
rpm
47
%
17
mph
20 min Hip Hop Ride
Ally Love
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Share
Wednesday 4/14/21 @ 10:8 PM
✅
163
kj
73
rpm
46
%
17
mph
Tuesday 4/13/21 @ 5:28 PM
✅
95
kj
62
rpm
56
%
19
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 11/17/20 @ 5:11 PM
63
kj
50
rpm
54
%
16
mph
Monday 3/15/21 @ 5:1 PM
✅
148
kj
71
rpm
45
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 3/19/21 @ 8:34 PM
120
kj
68
rpm
44
%
16
mph
Friday 2/12/21 @ 5:41 PM
180
kj
64
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 12/13/20 @ 6:7 PM
✅
198
kj
67
rpm
46
%
16
mph
Friday 7/17/20 @ 5:10 PM
✅
134
kj
69
rpm
50
%
18
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 9/8/20 @ 4:38 PM
60
kj
44
rpm
49
%
11
mph
Tuesday 9/24/19 @ 6:30 PM
✅
157
kj
62
rpm
42
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 8/29/20 @ 5:2 PM
117
kj
62
rpm
38
%
12
mph
Saturday 6/1/19 @ 12:28 PM
180
kj
67
rpm
45
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 6/8/19 @ 3:28 PM
✅
190
kj
64
rpm
46
%
15
mph
Saturday 1/26/19 @ 9:38 PM
✅
278
kj
65
rpm
44
%
15
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 4/4/19 @ 8:42 PM
213
kj
66
rpm
38
%
13
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
36 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
22
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
164
kj
Thursday 8/5/21
126
kj
Saturday 8/7/21
20 min Feel Good Ride
Ally Love
View Class
Share
✅
141
kj
Monday 7/12/21
126
kj
Thursday 7/8/21
20 min Hip Hop Ride
Ally Love
View Class
Share
142
kj
Tuesday 4/13/21
✅
163
kj
Wednesday 4/14/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
95
kj
Tuesday 4/13/21
63
kj
Tuesday 11/17/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
148
kj
Monday 3/15/21
120
kj
Friday 3/19/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
180
kj
Friday 2/12/21
✅
198
kj
Sunday 12/13/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
134
kj
Friday 7/17/20
60
kj
Tuesday 9/8/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
157
kj
Tuesday 9/24/19
117
kj
Saturday 8/29/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
180
kj
Saturday 6/1/19
✅
190
kj
Saturday 6/8/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
278
kj
Saturday 1/26/19
213
kj
Thursday 4/4/19
Previous Workouts
Next Workouts