Shake and Bake
VS
Workouts
Sunday 6/5/22 @ 3:58 PM
✅
194kj
69rpm
52%
19mph
Tuesday 6/21/22 @ 10:48 PM
54kj
71rpm
30%
11mph
Tuesday 3/1/22 @ 1:1 AM
✅
129kj
0rpm
0%
0mph
Thursday 3/10/22 @ 12:10 AM
123kj
69rpm
38%
14mph
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Thursday 3/25/21 @ 9:12 PM
✅
185kj
57rpm
42%
13mph
Thursday 4/23/20 @ 5:32 PM
✅
155kj
64rpm
50%
18mph
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
Tuesday 12/15/20 @ 6:55 PM
✅
272kj
61rpm
46%
15mph
Tuesday 1/26/21 @ 6:49 PM
185kj
67rpm
36%
13mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Wednesday 10/30/19 @ 7:20 PM
✅
194kj
77rpm
30%
12mph
Friday 4/24/20 @ 2:0 PM
✅
208kj
64rpm
47%
17mph
Friday 4/24/20 @ 9:28 PM
146kj
81rpm
35%
15mph
Monday 1/28/19 @ 5:11 PM
✅
306kj
64rpm
47%
16mph
Saturday 4/4/20 @ 7:45 PM
270kj
64rpm
46%
16mph
Thursday 2/13/20 @ 7:38 PM
✅
328kj
75rpm
39%
16mph
Thursday 2/13/20 @ 10:28 PM
256kj
72rpm
36%
14mph
Thursday 5/9/19 @ 2:53 PM
✅
94kj
53rpm
46%
13mph
Friday 5/10/19 @ 10:53 PM
71kj
58rpm
40%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
224
🔥
VS
be_squared
📍NC | 901 〽️
23
Workouts
123
kj
Thursday 3/10/22
0
kj
Thursday 7/23/20
83
kj
Thursday 2/4/21
181
kj
Sunday 10/18/20
146
kj
Friday 4/24/20
256
kj
Thursday 2/13/20