Shake and Bake

Workouts

Sunday 5/2/21 @ 7:24 PM
182kj
62rpm
46%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/3/21 @ 11:7 PM
160kj
72rpm
39%
15mph
Tuesday 3/16/21 @ 4:36 PM
163kj
70rpm
47%
17mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 3/12/21 @ 12:34 AM
79kj
75rpm
34%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
182 kj
Sunday 5/2/21
160 kj
Monday 5/3/21
20 min Tabata Ride
Tunde Oyeneyin
163 kj
Tuesday 3/16/21
79 kj
Friday 3/12/21