Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Tuesday 4/21/20 @ 4:25 PM
108kj
60rpm
51%
16mph
Saturday 7/17/21 @ 6:59 PM
69kj
59rpm
43%
14mph
Monday 10/25/21 @ 1:19 PM
✅
99kj
75rpm
42%
16mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
233kj
69rpm
48%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Friday 3/5/21 @ 12:46 PM
269kj
75rpm
41%
16mph
Sunday 12/27/20 @ 5:1 PM
159kj
60rpm
45%
15mph
Thursday 2/4/21 @ 1:58 PM
✅
175kj
80rpm
38%
16mph
Friday 9/4/20 @ 5:3 PM
213kj
74rpm
44%
17mph
Saturday 8/29/20 @ 7:14 PM
✅
230kj
70rpm
47%
18mph
Wednesday 8/19/20 @ 5:44 PM
91kj
57rpm
43%
14mph
Saturday 7/25/20 @ 8:49 PM
✅
135kj
71rpm
44%
17mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
Thursday 5/7/20 @ 10:17 PM
199kj
71rpm
43%
16mph
Monday 5/4/20 @ 9:51 PM
✅
104kj
62rpm
50%
17mph
Saturday 4/18/20 @ 2:3 PM
102kj
65rpm
45%
16mph
Thursday 4/23/20 @ 5:2 PM
✅
136kj
64rpm
49%
17mph
Saturday 4/25/20 @ 12:51 AM
113kj
71rpm
42%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
VS
balancedfee
Mi
66
🔥
Workouts
69
kj
Saturday 7/17/21
269
kj
Friday 3/5/21
213
kj
Friday 9/4/20