Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 6:22 PM
✅
341kj
78rpm
50%
21mph
Tuesday 6/9/20 @ 4:31 PM
161kj
38rpm
64%
15mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Wednesday 4/28/21 @ 11:25 PM
170kj
56rpm
56%
15mph
Monday 3/29/21 @ 9:53 AM
✅
227kj
71rpm
45%
17mph
Saturday 4/10/21 @ 12:37 PM
137kj
51rpm
53%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Tuesday 11/10/20 @ 11:30 PM
141kj
46rpm
57%
14mph
Thursday 10/29/20 @ 9:57 AM
✅
184kj
73rpm
42%
16mph
Thursday 11/5/20 @ 12:31 AM
146kj
45rpm
59%
15mph
Wednesday 3/25/20 @ 2:32 PM
✅
145kj
66rpm
47%
17mph
Thursday 3/26/20 @ 12:16 AM
88kj
43rpm
58%
14mph
Friday 5/22/20 @ 11:38 PM
✅
77kj
67rpm
36%
13mph
Saturday 12/28/19 @ 2:27 PM
62kj
84rpm
28%
12mph
Wednesday 4/22/20 @ 1:57 PM
✅
203kj
65rpm
47%
17mph
Wednesday 4/22/20 @ 11:32 PM
100kj
56rpm
44%
12mph
Monday 4/20/20 @ 4:0 PM
✅
225kj
63rpm
51%
17mph
Thursday 2/27/20 @ 1:0 AM
123kj
51rpm
49%
13mph
Tuesday 8/6/19 @ 2:9 AM
✅
122kj
70rpm
43%
16mph
Sunday 12/8/19 @ 1:24 AM
49kj
71rpm
28%
11mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
10
Workouts
161
kj
Tuesday 6/9/20
141
kj
Tuesday 11/10/20
100
kj
Wednesday 4/22/20