Shake and Bake
VS
Workouts
Monday 5/29/23 @ 3:15 PM
✅
115kj
59rpm
62%
21mph
Friday 11/26/21 @ 4:17 PM
96kj
63rpm
55%
19mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Thursday 9/22/22 @ 9:11 PM
✅
141kj
79rpm
42%
17mph
Friday 7/30/21 @ 1:15 PM
327kj
66rpm
48%
17mph
Wednesday 7/21/21 @ 11:27 PM
✅
450kj
77rpm
49%
20mph
Friday 7/2/21 @ 5:46 PM
92kj
69rpm
39%
14mph
Wednesday 7/7/21 @ 5:53 PM
✅
142kj
88rpm
39%
17mph
Friday 9/4/20 @ 5:3 PM
213kj
74rpm
44%
17mph
Tuesday 5/11/21 @ 8:48 PM
✅
242kj
73rpm
47%
18mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Wednesday 10/7/20 @ 8:32 PM
✅
231kj
78rpm
44%
18mph
Friday 12/18/20 @ 9:58 PM
128kj
63rpm
47%
16mph
Friday 12/18/20 @ 10:0 PM
✅
149kj
79rpm
43%
18mph
Friday 10/2/20 @ 8:9 PM
248kj
76rpm
37%
15mph
Friday 12/18/20 @ 9:14 PM
✅
327kj
86rpm
39%
17mph
Wednesday 9/30/20 @ 11:4 PM
157kj
37rpm
44%
9mph
Wednesday 9/30/20 @ 8:44 PM
✅
171kj
41rpm
43%
9mph
Tuesday 9/15/20 @ 2:15 PM
✅
128kj
39rpm
45%
10mph
Tuesday 9/22/20 @ 9:3 PM
114kj
44rpm
41%
10mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34
VS
ayerae
CLT.
81
🔥
Workouts
92
kj
Friday 7/2/21
213
kj
Friday 9/4/20
157
kj
Wednesday 9/30/20
114
kj
Tuesday 9/22/20