Shake and Bake
VS
Workouts
Wednesday 7/27/22 @ 11:32 AM
149kj
70rpm
47%
18mph
Wednesday 8/3/22 @ 10:20 AM
✅
179kj
69rpm
52%
19mph
Friday 7/30/21 @ 1:15 PM
327kj
66rpm
48%
17mph
Monday 7/26/21 @ 9:40 AM
✅
433kj
68rpm
53%
20mph
Saturday 7/17/21 @ 7:16 PM
52kj
47rpm
44%
12mph
Friday 7/2/21 @ 9:31 PM
✅
137kj
79rpm
46%
19mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Thursday 7/2/20 @ 10:20 AM
✅
263kj
70rpm
51%
19mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Monday 11/16/20 @ 10:59 AM
✅
269kj
74rpm
49%
19mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Tuesday 8/4/20 @ 10:29 AM
✅
116kj
78rpm
44%
18mph
Wednesday 9/30/20 @ 11:4 PM
157kj
37rpm
44%
9mph
Friday 10/2/20 @ 9:35 AM
✅
204kj
39rpm
46%
10mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Sunday 1/19/20 @ 12:28 PM
✅
449kj
74rpm
45%
18mph
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Tuesday 7/7/20 @ 9:59 AM
✅
291kj
62rpm
58%
20mph
Friday 5/15/20 @ 4:26 PM
240kj
69rpm
49%
18mph
Tuesday 6/9/20 @ 9:8 AM
✅
260kj
70rpm
51%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
13
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
108
🔥
Workouts
52
kj
Saturday 7/17/21
157
kj
Wednesday 9/30/20
328
kj
Saturday 9/19/20
240
kj
Friday 5/15/20