Shake and Bake
VS
Workouts
Friday 9/11/20 @ 10:29 PM
170kj
78rpm
38%
16mph
Friday 9/11/20 @ 11:21 AM
✅
491kj
72rpm
62%
24mph
Friday 6/11/21 @ 8:57 PM
226kj
73rpm
45%
18mph
Saturday 6/12/21 @ 2:14 PM
✅
545kj
86rpm
58%
25mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Tuesday 10/20/20 @ 9:34 PM
✅
371kj
77rpm
54%
21mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Wednesday 10/28/20 @ 10:31 PM
✅
364kj
75rpm
54%
21mph
Friday 12/18/20 @ 9:58 PM
128kj
63rpm
47%
16mph
Saturday 1/16/21 @ 5:14 PM
✅
245kj
75rpm
54%
21mph
Thursday 11/19/20 @ 10:55 AM
195kj
73rpm
43%
17mph
Thursday 11/19/20 @ 10:32 PM
✅
479kj
77rpm
60%
24mph
Friday 10/2/20 @ 8:9 PM
248kj
76rpm
37%
15mph
Friday 8/16/19 @ 10:37 PM
✅
703kj
83rpm
55%
23mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Tuesday 9/15/20 @ 10:32 AM
✅
934kj
70rpm
62%
24mph
Wednesday 9/16/20 @ 8:30 PM
229kj
72rpm
39%
15mph
Sunday 9/13/20 @ 4:53 PM
✅
708kj
70rpm
63%
24mph
Monday 3/11/19 @ 7:8 PM
260kj
61rpm
45%
15mph
Monday 3/4/19 @ 11:20 PM
✅
408kj
80rpm
46%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
1
VS
asworthyascap
Nashville, TN
114
🔥
Workouts
170
kj
Friday 9/11/20
328
kj
Saturday 9/19/20
229
kj
Wednesday 9/16/20