Shake and Bake

Workouts

Monday 3/27/23 @ 11:1 AM
✅
264kj
66rpm
51%
19mph
30 min 90s Ride
Ally Love
Tuesday 3/28/23 @ 10:31 PM
228kj
82rpm
42%
18mph
Thursday 1/28/21 @ 1:5 PM
87kj
62rpm
44%
15mph
20 min 90s Ride
Ally Love
Sunday 2/7/21 @ 8:11 PM
✅
161kj
86rpm
42%
18mph
Sunday 1/12/20 @ 4:39 PM
201kj
66rpm
47%
17mph
30 min Sundays with Love
Ally Love
Saturday 1/18/20 @ 8:55 PM
✅
222kj
85rpm
40%
17mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 7:1 PM
✅
255kj
83rpm
44%
19mph

Workouts

30 min 90s Ride
Ally Love
✅ 264 kj
Monday 3/27/23
228 kj
Tuesday 3/28/23
20 min 90s Ride
Ally Love
87 kj
Thursday 1/28/21
✅ 161 kj
Sunday 2/7/21
30 min Sundays with Love
Ally Love
201 kj
Sunday 1/12/20
✅ 222 kj
Saturday 1/18/20
30 min Madonna Ride
Robin Arzón
156 kj
Wednesday 7/31/19
✅ 255 kj
Sunday 6/30/19