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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat allison1920
VS
allison1920
Flower Mound, TX
68 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/16/22 @ 4:45 PM
✅
167
kj
69
rpm
54
%
20
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 10/30/19 @ 11:7 AM
111
kj
62
rpm
51
%
18
mph
Thursday 4/1/21 @ 4:53 PM
116
kj
64
rpm
49
%
18
mph
15 min HIIT Ride
Kendall Toole
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Wednesday 10/20/21 @ 5:38 PM
✅
140
kj
67
rpm
53
%
19
mph
Saturday 2/13/21 @ 5:40 PM
82
kj
54
rpm
43
%
13
mph
20 min 90s Pop Ride
Ally Love
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Tuesday 2/5/19 @ 12:7 PM
✅
84
kj
71
rpm
38
%
14
mph
Saturday 9/5/20 @ 5:23 PM
220
kj
72
rpm
45
%
17
mph
30 min Carnival Celebration Ride
Ally Love
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Wednesday 9/9/20 @ 4:57 PM
✅
290
kj
71
rpm
52
%
20
mph
Thursday 1/2/20 @ 3:29 PM
✅
150
kj
69
rpm
48
%
17
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Thursday 1/2/20 @ 11:24 PM
130
kj
67
rpm
46
%
17
mph
Tuesday 6/16/20 @ 4:26 PM
163
kj
65
rpm
42
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 6/16/20 @ 4:29 PM
✅
261
kj
72
rpm
49
%
19
mph
Friday 5/1/20 @ 1:57 PM
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 5:34 PM
✅
215
kj
71
rpm
46
%
17
mph
Saturday 3/7/20 @ 9:8 PM
81
kj
58
rpm
56
%
18
mph
10 min Climb Ride
Robin Arzón
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Wednesday 11/6/19 @ 11:47 PM
✅
96
kj
61
rpm
58
%
19
mph
Friday 9/20/19 @ 11:47 PM
107
kj
74
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 9/24/19 @ 11:8 AM
✅
115
kj
78
rpm
39
%
16
mph
Friday 9/6/19 @ 9:32 PM
182
kj
68
rpm
43
%
16
mph
30 min Sweat Steady Ride
Jess King
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Wednesday 9/4/19 @ 1:7 AM
✅
197
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat allison1920
VS
allison1920
Flower Mound, TX
68 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
167
kj
Tuesday 8/16/22
111
kj
Wednesday 10/30/19
15 min HIIT Ride
Kendall Toole
View Class
Share
116
kj
Thursday 4/1/21
✅
140
kj
Wednesday 10/20/21
20 min 90s Pop Ride
Ally Love
View Class
Share
82
kj
Saturday 2/13/21
✅
84
kj
Tuesday 2/5/19
30 min Carnival Celebration Ride
Ally Love
View Class
Share
220
kj
Saturday 9/5/20
✅
290
kj
Wednesday 9/9/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Thursday 1/2/20
130
kj
Thursday 1/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
163
kj
Tuesday 6/16/20
✅
261
kj
Tuesday 6/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
206
kj
Friday 5/1/20
✅
215
kj
Tuesday 5/5/20
10 min Climb Ride
Robin Arzón
View Class
Share
81
kj
Saturday 3/7/20
✅
96
kj
Wednesday 11/6/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
107
kj
Friday 9/20/19
✅
115
kj
Tuesday 9/24/19
30 min Sweat Steady Ride
Jess King
View Class
Share
182
kj
Friday 9/6/19
✅
197
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts