Shake and Bake
VS
Workouts
Monday 9/6/21 @ 5:28 PM
✅
153kj
84rpm
45%
20mph
Thursday 10/10/19 @ 3:6 AM
125kj
86rpm
40%
18mph
Wednesday 3/10/21 @ 10:26 PM
193kj
66rpm
45%
16mph
Sunday 2/9/20 @ 4:42 PM
✅
229kj
77rpm
44%
18mph
Thursday 7/30/20 @ 12:2 PM
✅
136kj
55rpm
46%
14mph
Thursday 7/30/20 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Thursday 4/2/20 @ 5:33 PM
127kj
67rpm
45%
16mph
Thursday 4/9/20 @ 1:4 AM
✅
155kj
79rpm
44%
18mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Thursday 3/19/20 @ 11:7 PM
✅
229kj
79rpm
43%
18mph
Sunday 12/15/19 @ 4:44 PM
✅
303kj
68rpm
46%
17mph
Sunday 12/15/19 @ 4:46 PM
298kj
72rpm
43%
16mph
Sunday 10/27/19 @ 3:44 PM
286kj
67rpm
45%
16mph
Sunday 10/27/19 @ 3:43 PM
✅
347kj
79rpm
43%
18mph
Sunday 10/13/19 @ 3:43 PM
283kj
72rpm
43%
16mph
Sunday 10/13/19 @ 3:46 PM
✅
333kj
78rpm
43%
17mph
Sunday 6/2/19 @ 4:10 PM
61kj
73rpm
41%
16mph
Wednesday 5/22/19 @ 1:48 AM
✅
292kj
71rpm
50%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
22
VS
alib1990
Montana
52
🔥
Workouts
203
kj
Wednesday 4/22/20