Shake and Bake

Workouts

Wednesday 1/25/23 @ 5:41 PM
✅
282kj
67rpm
52%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Monday 1/16/23 @ 4:59 PM
104kj
61rpm
37%
13mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 3:56 PM
139kj
65rpm
40%
14mph
Monday 6/1/20 @ 5:26 PM
✅
91kj
68rpm
39%
14mph
20 min Recovery Ride
Ally Love
View Class
Wednesday 3/25/20 @ 3:4 AM
83kj
74rpm
35%
14mph
Thursday 2/11/21 @ 5:36 PM
✅
155kj
58rpm
45%
15mph
30 min BHM Celebration Ride
Olivia Amato
View Class
Sunday 2/23/20 @ 1:5 AM
119kj
62rpm
39%
13mph
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
30 min Post Malone Ride
Ally Love
View Class
Tuesday 2/9/21 @ 1:37 AM
✅
126kj
61rpm
40%
14mph
Thursday 1/28/21 @ 1:5 PM
✅
87kj
62rpm
44%
15mph
20 min 90s Ride
Ally Love
View Class
Tuesday 2/2/21 @ 2:46 AM
80kj
69rpm
36%
13mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 282 kj
Wednesday 1/25/23
104 kj
Monday 1/16/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 240 kj
Friday 7/15/22
139 kj
Friday 7/15/22
20 min Recovery Ride
Ally Love
View Class
✅ 91 kj
Monday 6/1/20
83 kj
Wednesday 3/25/20
30 min BHM Celebration Ride
Olivia Amato
View Class
✅ 155 kj
Thursday 2/11/21
119 kj
Sunday 2/23/20
30 min Post Malone Ride
Ally Love
View Class
58 kj
Thursday 1/28/21
✅ 126 kj
Tuesday 2/9/21
20 min 90s Ride
Ally Love
View Class
✅ 87 kj
Thursday 1/28/21
80 kj
Tuesday 2/2/21