Shake and Bake
VS
Workouts
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Saturday 1/29/22 @ 1:49 PM
✅
214kj
68rpm
47%
17mph
Monday 9/28/20 @ 7:24 PM
336kj
69rpm
43%
16mph
Sunday 9/20/20 @ 2:12 PM
✅
494kj
79rpm
44%
18mph
Friday 9/11/20 @ 10:29 PM
170kj
78rpm
38%
16mph
Tuesday 9/8/20 @ 11:56 PM
✅
227kj
79rpm
43%
18mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Tuesday 9/1/20 @ 12:11 PM
✅
337kj
80rpm
42%
18mph
Monday 1/27/20 @ 12:14 PM
172kj
82rpm
37%
16mph
Saturday 8/29/20 @ 1:0 PM
✅
218kj
81rpm
41%
17mph
Thursday 7/30/20 @ 12:2 PM
136kj
55rpm
46%
14mph
Thursday 7/30/20 @ 11:58 AM
✅
222kj
66rpm
49%
17mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Wednesday 7/29/20 @ 10:13 PM
✅
232kj
69rpm
58%
21mph
Sunday 3/1/20 @ 4:40 PM
207kj
74rpm
43%
17mph
Tuesday 3/10/20 @ 10:17 AM
✅
229kj
71rpm
47%
18mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Sunday 2/2/20 @ 3:9 PM
✅
243kj
77rpm
38%
15mph
Monday 12/2/19 @ 3:28 PM
213kj
65rpm
47%
16mph
Tuesday 12/3/19 @ 12:6 AM
✅
225kj
63rpm
50%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21
VS
abettanetta
#ATL #DST🔺#FAMU
78
🔥
Workouts
170
kj
Friday 9/11/20
240
kj
Wednesday 9/2/20
172
kj
Monday 1/27/20
136
kj
Thursday 7/30/20
235
kj
Tuesday 1/28/20