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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
101 🔥
Beat afitcookie
Workouts
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Next Workouts
Saturday 12/23/23 @ 8:26 PM
✅
68
kj
52
rpm
55
%
16
mph
Extra 10: Climb Ride
Kendall Toole
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Sunday 7/2/23 @ 7:20 PM
4
kj
55
rpm
2
%
4
mph
Wednesday 10/5/22 @ 4:41 PM
✅
171
kj
74
rpm
52
%
21
mph
15 min Boss Ride
Ally Love
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Thursday 10/29/20 @ 1:42 AM
114
kj
81
rpm
41
%
18
mph
Friday 2/12/21 @ 6:14 PM
44
kj
61
rpm
41
%
14
mph
10 min Low Impact Ride
Ally Love
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Saturday 4/17/21 @ 10:2 AM
✅
60
kj
80
rpm
38
%
16
mph
Monday 6/29/20 @ 6:8 PM
105
kj
66
rpm
42
%
15
mph
20 min Go Canada! Ride
Cody Rigsby
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Thursday 2/11/21 @ 6:34 PM
✅
138
kj
79
rpm
41
%
17
mph
Sunday 2/7/21 @ 5:0 PM
✅
134
kj
68
rpm
45
%
17
mph
20 min BHM: Hip Hop Ride
Ally Love
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Monday 2/8/21 @ 6:48 PM
133
kj
77
rpm
42
%
17
mph
Monday 12/21/20 @ 9:35 PM
130
kj
60
rpm
48
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 12/30/20 @ 5:16 AM
✅
173
kj
78
rpm
46
%
19
mph
Sunday 10/18/20 @ 2:37 PM
181
kj
61
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/15/20 @ 1:48 AM
✅
505
kj
87
rpm
42
%
19
mph
Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/11/20 @ 7:20 PM
✅
231
kj
86
rpm
40
%
18
mph
Tuesday 2/11/20 @ 7:38 PM
74
kj
69
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Sunday 9/8/19 @ 2:2 AM
✅
103
kj
72
rpm
52
%
20
mph
Tuesday 9/17/19 @ 6:12 PM
252
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/17/19 @ 3:25 PM
✅
366
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
101 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Extra 10: Climb Ride
Kendall Toole
View Class
Share
✅
68
kj
Saturday 12/23/23
4
kj
Sunday 7/2/23
15 min Boss Ride
Ally Love
View Class
Share
✅
171
kj
Wednesday 10/5/22
114
kj
Thursday 10/29/20
10 min Low Impact Ride
Ally Love
View Class
Share
44
kj
Friday 2/12/21
✅
60
kj
Saturday 4/17/21
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
105
kj
Monday 6/29/20
✅
138
kj
Thursday 2/11/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
134
kj
Sunday 2/7/21
133
kj
Monday 2/8/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
130
kj
Monday 12/21/20
✅
173
kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 10/18/20
✅
505
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
166
kj
Friday 10/9/20
✅
231
kj
Saturday 4/11/20
10 min Climb Ride
Ben Alldis
View Class
Share
74
kj
Tuesday 2/11/20
✅
103
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Tuesday 9/17/19
✅
366
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts