Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 3:56 PM
226kj
147rpm
0%
0mph
Monday 6/1/20 @ 5:26 PM
91kj
68rpm
39%
14mph
20 min Recovery Ride
Ally Love
View Class
Wednesday 5/27/20 @ 3:38 PM
✅
106kj
109rpm
0%
0mph
Friday 5/15/20 @ 12:59 PM
✅
231kj
68rpm
49%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Friday 5/15/20 @ 1:1 PM
207kj
128rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 240 kj
Friday 7/15/22
226 kj
Friday 7/15/22
20 min Recovery Ride
Ally Love
View Class
91 kj
Monday 6/1/20
✅ 106 kj
Wednesday 5/27/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
✅ 231 kj
Friday 5/15/20
207 kj
Friday 5/15/20