Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 7:15 PM
✅
80kj
83rpm
42%
18mph
Saturday 12/16/23 @ 4:39 PM
29kj
32rpm
56%
12mph
Sunday 11/19/23 @ 4:7 PM
✅
166kj
71rpm
47%
18mph
Sunday 11/19/23 @ 4:13 PM
11kj
35rpm
50%
11mph
Monday 1/17/22 @ 2:57 PM
✅
319kj
71rpm
52%
20mph
Tuesday 1/18/22 @ 3:8 PM
60kj
35rpm
45%
10mph
Sunday 11/21/21 @ 4:56 PM
✅
322kj
72rpm
53%
20mph
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Monday 1/25/21 @ 6:8 PM
✅
196kj
63rpm
48%
16mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Monday 6/22/20 @ 10:53 PM
✅
98kj
66rpm
46%
17mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Tuesday 4/14/20 @ 4:0 PM
✅
151kj
64rpm
51%
18mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Wednesday 10/30/19 @ 11:43 PM
✅
77kj
63rpm
53%
18mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
Wednesday 9/18/19 @ 1:53 PM
✅
115kj
69rpm
42%
16mph
Saturday 9/21/19 @ 9:53 PM
27kj
41rpm
34%
8mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
543
🔥
VS
1geraldine
BGM NYC
21
Workouts
29
kj
Saturday 12/16/23
66
kj
Sunday 5/10/20