Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:36 AM
436kj
76rpm
48%
19mph
Monday 6/19/23 @ 2:50 PM
✅
513kj
96rpm
44%
21mph
Sunday 10/3/21 @ 2:22 PM
642kj
84rpm
49%
21mph
Tuesday 4/11/23 @ 4:41 PM
✅
672kj
99rpm
42%
21mph
Sunday 1/15/23 @ 3:3 PM
367kj
74rpm
46%
18mph
Saturday 1/14/23 @ 6:40 PM
✅
462kj
95rpm
42%
20mph
Sunday 10/31/21 @ 9:34 PM
478kj
77rpm
51%
20mph
Thursday 10/6/22 @ 12:27 PM
✅
490kj
96rpm
43%
21mph
Sunday 9/11/22 @ 2:13 PM
564kj
76rpm
48%
19mph
Saturday 2/12/22 @ 4:51 PM
✅
593kj
94rpm
42%
20mph
Tuesday 11/2/21 @ 8:15 PM
476kj
79rpm
49%
20mph
Thursday 9/8/22 @ 5:9 PM
✅
484kj
96rpm
43%
20mph
Tuesday 8/30/22 @ 11:13 AM
386kj
82rpm
44%
19mph
Tuesday 8/30/22 @ 10:35 PM
✅
476kj
98rpm
42%
20mph
Wednesday 5/26/21 @ 11:52 AM
✅
306kj
88rpm
45%
20mph
Sunday 5/23/21 @ 2:18 PM
270kj
92rpm
41%
19mph
Wednesday 6/2/21 @ 11:52 AM
✅
310kj
87rpm
45%
20mph
Sunday 5/30/21 @ 2:32 PM
261kj
90rpm
41%
19mph
Thursday 4/15/21 @ 12:3 PM
✅
195kj
90rpm
43%
20mph
Sunday 3/21/21 @ 6:47 PM
177kj
89rpm
42%
19mph
Workouts
642
kj
Sunday 10/3/21
367
kj
Sunday 1/15/23
478
kj
Sunday 10/31/21
564
kj
Sunday 9/11/22
476
kj
Tuesday 11/2/21
386
kj
Tuesday 8/30/22
270
kj
Sunday 5/23/21
261
kj
Sunday 5/30/21