Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 5:45 PM
226kj
80rpm
36%
15mph
Monday 1/15/24 @ 5:27 PM
✅
265kj
85rpm
36%
16mph
Wednesday 1/10/24 @ 9:53 PM
221kj
82rpm
34%
15mph
Sunday 1/7/24 @ 9:42 PM
✅
270kj
87rpm
36%
16mph
Monday 1/8/24 @ 11:12 PM
151kj
84rpm
34%
15mph
Tuesday 1/9/24 @ 5:48 PM
✅
176kj
88rpm
35%
16mph
Tuesday 6/27/23 @ 2:23 PM
✅
248kj
87rpm
34%
15mph
Monday 6/26/23 @ 8:0 PM
243kj
84rpm
35%
15mph
Saturday 5/6/23 @ 2:35 PM
302kj
88rpm
33%
15mph
Sunday 4/16/23 @ 5:8 PM
✅
355kj
77rpm
39%
16mph
Saturday 4/29/23 @ 5:19 PM
253kj
84rpm
35%
15mph
Monday 9/19/22 @ 7:8 PM
✅
272kj
81rpm
36%
16mph
Wednesday 4/5/23 @ 6:2 PM
150kj
87rpm
33%
15mph
Thursday 4/13/23 @ 11:28 PM
✅
178kj
80rpm
38%
16mph
Tuesday 2/21/23 @ 7:19 PM
147kj
84rpm
35%
15mph
Wednesday 11/9/22 @ 7:45 PM
✅
198kj
77rpm
40%
17mph
Saturday 9/10/22 @ 3:24 PM
204kj
82rpm
34%
14mph
Wednesday 4/6/22 @ 11:8 PM
✅
250kj
82rpm
36%
16mph
Monday 7/25/22 @ 3:33 PM
201kj
81rpm
33%
14mph
Wednesday 1/19/22 @ 5:4 PM
✅
268kj
82rpm
38%
16mph
afaulkintheroad
MA
16
VS
abuela52
Alaska/Texas/Puerto Rico
106
🔥
Workouts
226
kj
Sunday 1/21/24
221
kj
Wednesday 1/10/24
151
kj
Monday 1/8/24
302
kj
Saturday 5/6/23
150
kj
Wednesday 4/5/23
204
kj
Saturday 9/10/22