Shake and Bake
Workouts
Monday 5/9/22 @ 12:21 PM
✅
178kj
80rpm
45%
19mph
Wednesday 4/27/22 @ 10:22 AM
117kj
79rpm
39%
16mph
Thursday 2/17/22 @ 3:12 PM
✅
208kj
74rpm
51%
20mph
Monday 1/24/22 @ 9:9 PM
112kj
67rpm
42%
15mph
Monday 9/20/21 @ 12:31 AM
✅
241kj
71rpm
47%
18mph
Thursday 9/2/21 @ 7:45 PM
143kj
70rpm
39%
14mph
Saturday 5/15/21 @ 11:28 PM
✅
237kj
63rpm
50%
17mph
Saturday 5/22/21 @ 12:8 PM
131kj
66rpm
38%
14mph
Saturday 8/15/20 @ 10:47 PM
✅
240kj
73rpm
46%
18mph
Wednesday 9/16/20 @ 10:5 AM
174kj
73rpm
40%
15mph
Saturday 8/22/20 @ 12:23 AM
✅
210kj
65rpm
46%
17mph
Saturday 9/5/20 @ 3:45 PM
176kj
67rpm
43%
16mph
Monday 6/22/20 @ 11:25 PM
✅
227kj
72rpm
45%
17mph
Saturday 6/20/20 @ 12:6 PM
175kj
71rpm
41%
16mph
Wednesday 5/13/20 @ 12:27 AM
✅
142kj
82rpm
41%
17mph
Sunday 5/10/20 @ 10:58 PM
133kj
77rpm
41%
16mph
Tuesday 1/21/20 @ 2:11 AM
✅
116kj
90rpm
35%
16mph
Friday 1/17/20 @ 11:19 AM
86kj
84rpm
32%
14mph
Saturday 7/6/19 @ 6:0 PM
✅
89kj
84rpm
38%
16mph
Friday 1/3/20 @ 11:21 AM
77kj
85rpm
35%
15mph
Workouts
112
kj
Monday 1/24/22
131
kj
Saturday 5/22/21
174
kj
Wednesday 9/16/20
176
kj
Saturday 9/5/20