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Shake and Bake
af11
Dallas, TX
15
Beat ambuler142
VS
ambuler142
17 🔥
Beat af11
Workouts
Previous Workouts
Sunday 6/7/20 @ 10:46 PM
163
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Jess King
View Class
Share
Wednesday 4/15/20 @ 7:44 PM
✅
184
kj
69
rpm
54
%
19
mph
Friday 5/29/20 @ 12:36 AM
✅
202
kj
67
rpm
44
%
16
mph
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
Friday 5/22/20 @ 5:36 PM
199
kj
71
rpm
43
%
16
mph
Previous Workouts
af11
Dallas, TX
15
Beat ambuler142
VS
ambuler142
17 🔥
Beat af11
Workouts
Previous Workouts
20 min Low Impact Ride
Jess King
View Class
Share
163
kj
Sunday 6/7/20
✅
184
kj
Wednesday 4/15/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
✅
202
kj
Friday 5/29/20
199
kj
Friday 5/22/20
Previous Workouts