Shake and Bake
Workouts
Friday 2/18/22 @ 9:35 PM
✅
277kj
92rpm
42%
19mph
Tuesday 1/4/22 @ 11:35 PM
186kj
83rpm
38%
16mph
Tuesday 8/24/21 @ 8:41 PM
✅
558kj
98rpm
45%
22mph
Saturday 5/1/21 @ 8:9 PM
265kj
74rpm
39%
15mph
Tuesday 2/2/21 @ 10:33 PM
✅
355kj
98rpm
45%
22mph
Thursday 3/4/21 @ 8:35 PM
220kj
86rpm
40%
17mph
Tuesday 6/2/20 @ 8:19 PM
✅
372kj
97rpm
45%
22mph
Thursday 5/28/20 @ 10:9 PM
272kj
86rpm
43%
19mph
Saturday 3/7/20 @ 3:32 PM
✅
664kj
92rpm
45%
21mph
Thursday 7/9/20 @ 2:37 PM
615kj
84rpm
46%
20mph
Wednesday 7/1/20 @ 9:17 PM
✅
551kj
97rpm
45%
22mph
Saturday 9/19/20 @ 10:24 AM
401kj
86rpm
43%
19mph
Saturday 8/8/20 @ 8:47 PM
✅
555kj
97rpm
45%
22mph
Monday 9/7/20 @ 11:49 AM
401kj
85rpm
43%
19mph
Monday 4/1/19 @ 10:12 PM
✅
354kj
86rpm
49%
21mph
Thursday 5/14/20 @ 11:48 PM
270kj
89rpm
42%
19mph
Friday 8/30/19 @ 12:35 AM
✅
569kj
83rpm
51%
22mph
Friday 8/30/19 @ 9:29 PM
332kj
75rpm
43%
17mph
Saturday 7/6/19 @ 7:33 PM
✅
567kj
85rpm
50%
22mph
Sunday 7/7/19 @ 8:22 PM
295kj
75rpm
42%
16mph
Workouts
186
kj
Tuesday 1/4/22
220
kj
Thursday 3/4/21
272
kj
Thursday 5/28/20
401
kj
Saturday 9/19/20
401
kj
Monday 9/7/20
270
kj
Thursday 5/14/20
332
kj
Friday 8/30/19
295
kj
Sunday 7/7/19