Shake and Bake
VS
Workouts
Friday 7/9/21 @ 1:47 PM
161kj
74rpm
39%
15mph
Tuesday 10/4/22 @ 10:50 AM
✅
433kj
96rpm
49%
23mph
Saturday 8/31/19 @ 3:10 PM
505kj
86rpm
42%
18mph
Friday 8/23/19 @ 8:37 PM
✅
1017kj
89rpm
55%
24mph
Friday 8/20/21 @ 4:1 PM
111kj
77rpm
38%
16mph
Saturday 8/21/21 @ 10:40 PM
✅
282kj
92rpm
49%
23mph
Friday 3/12/21 @ 1:34 PM
258kj
77rpm
39%
16mph
Wednesday 6/30/21 @ 10:16 AM
✅
654kj
89rpm
51%
23mph
Saturday 9/28/19 @ 3:0 PM
460kj
88rpm
39%
18mph
Saturday 9/21/19 @ 3:51 PM
✅
990kj
83rpm
56%
24mph
Sunday 3/22/20 @ 7:19 PM
343kj
85rpm
41%
18mph
Monday 10/12/20 @ 10:0 AM
✅
687kj
86rpm
54%
23mph
Sunday 4/11/21 @ 3:13 PM
268kj
76rpm
40%
16mph
Thursday 4/8/21 @ 9:57 AM
✅
691kj
87rpm
53%
23mph
Friday 12/11/20 @ 2:10 PM
268kj
84rpm
36%
16mph
Wednesday 12/9/20 @ 11:13 AM
✅
707kj
78rpm
57%
23mph
Sunday 12/6/20 @ 2:53 PM
371kj
86rpm
37%
16mph
Friday 12/4/20 @ 11:9 AM
✅
943kj
83rpm
55%
23mph
Saturday 2/16/19 @ 5:41 PM
500kj
87rpm
41%
18mph
Saturday 3/23/19 @ 5:16 PM
✅
946kj
85rpm
55%
23mph
aerospacemom
HR, CO #PZP
2
VS
ejjerseyrider
Westfield, NJ
293
🔥
Workouts
161
kj
Friday 7/9/21
111
kj
Friday 8/20/21
258
kj
Friday 3/12/21
343
kj
Sunday 3/22/20