Shake and Bake
VS
Workouts
Saturday 4/27/19 @ 4:42 PM
✅
747kj
86rpm
42%
18mph
Sunday 3/7/21 @ 7:8 PM
609kj
91rpm
37%
17mph
Sunday 2/7/21 @ 7:20 PM
351kj
83rpm
37%
16mph
Sunday 1/10/21 @ 6:24 PM
✅
382kj
89rpm
37%
17mph
Thursday 12/24/20 @ 5:24 PM
280kj
71rpm
43%
16mph
Tuesday 12/22/20 @ 9:53 PM
✅
353kj
83rpm
42%
18mph
Monday 5/11/20 @ 1:5 PM
✅
356kj
85rpm
41%
18mph
Saturday 5/16/20 @ 3:0 PM
190kj
89rpm
31%
14mph
Saturday 5/9/20 @ 3:59 PM
✅
713kj
87rpm
41%
18mph
Saturday 5/9/20 @ 3:55 PM
616kj
92rpm
37%
17mph
Saturday 4/4/20 @ 3:5 PM
✅
471kj
87rpm
41%
18mph
Sunday 4/5/20 @ 2:14 PM
391kj
93rpm
36%
17mph
Saturday 3/23/19 @ 4:41 PM
✅
744kj
85rpm
42%
18mph
Saturday 3/23/19 @ 4:40 PM
590kj
86rpm
38%
17mph
Thursday 11/22/18 @ 3:28 PM
✅
366kj
81rpm
43%
18mph
Thursday 11/22/18 @ 3:18 PM
283kj
78rpm
42%
17mph
Tuesday 4/3/18 @ 12:35 PM
201kj
84rpm
39%
17mph
Friday 3/30/18 @ 3:22 PM
✅
229kj
85rpm
41%
18mph
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 1/10/18 @ 11:25 PM
✅
353kj
83rpm
42%
18mph
aerospacemom
HR, CO #PZP
55
🔥
VS
eatcake4bfast
#grace&courage
36
Workouts
609
kj
Sunday 3/7/21
351
kj
Sunday 2/7/21
280
kj
Thursday 12/24/20
190
kj
Saturday 5/16/20
616
kj
Saturday 5/9/20
391
kj
Sunday 4/5/20
590
kj
Saturday 3/23/19