Shake and Bake
VS
Workouts
Sunday 10/31/21 @ 5:31 PM
255kj
75rpm
39%
16mph
Sunday 10/31/21 @ 5:27 PM
✅
391kj
82rpm
44%
19mph
Tuesday 1/26/21 @ 2:0 PM
✅
130kj
80rpm
40%
17mph
Friday 1/29/21 @ 2:25 PM
129kj
88rpm
37%
17mph
Thursday 1/28/21 @ 1:19 PM
165kj
81rpm
37%
15mph
Thursday 1/21/21 @ 12:39 PM
✅
204kj
87rpm
38%
17mph
Saturday 9/21/19 @ 4:40 PM
✅
488kj
86rpm
41%
18mph
Thursday 11/7/19 @ 11:8 AM
358kj
82rpm
38%
16mph
Friday 1/31/20 @ 1:3 PM
✅
343kj
83rpm
41%
18mph
Thursday 1/9/20 @ 11:26 AM
261kj
84rpm
37%
16mph
Thursday 8/15/19 @ 11:59 AM
✅
345kj
86rpm
40%
18mph
Tuesday 12/3/19 @ 11:21 AM
0kj
0rpm
0%
0mph
Saturday 6/22/19 @ 4:43 PM
✅
477kj
88rpm
40%
18mph
Thursday 9/19/19 @ 9:58 AM
336kj
83rpm
37%
16mph
Tuesday 10/23/18 @ 12:41 PM
✅
378kj
85rpm
41%
18mph
Saturday 8/31/19 @ 7:48 PM
284kj
86rpm
37%
16mph
Sunday 8/19/18 @ 9:1 PM
✅
260kj
90rpm
41%
19mph
Friday 7/19/19 @ 10:29 AM
160kj
86rpm
35%
15mph
Friday 4/20/18 @ 2:48 PM
✅
287kj
73rpm
43%
17mph
Thursday 4/19/18 @ 11:16 PM
kj
rpm
%
0mph
aerospacemom
HR, CO #PZP
80
🔥
VS
aneurysmsrvivr
Arkansas
39
Workouts
255
kj
Sunday 10/31/21
165
kj
Thursday 1/28/21
358
kj
Thursday 11/7/19
261
kj
Thursday 1/9/20
0
kj
Tuesday 12/3/19
336
kj
Thursday 9/19/19