Shake and Bake
Workouts
Sunday 1/24/21 @ 4:32 PM
347kj
81rpm
38%
16mph
Sunday 1/24/21 @ 12:27 AM
✅
810kj
90rpm
49%
22mph
Sunday 1/17/21 @ 4:2 PM
454kj
83rpm
38%
16mph
Sunday 1/17/21 @ 11:47 PM
✅
1079kj
93rpm
50%
23mph
Friday 2/28/20 @ 1:2 PM
347kj
84rpm
41%
18mph
Sunday 3/1/20 @ 5:52 PM
✅
559kj
91rpm
47%
22mph
Thursday 9/5/19 @ 12:32 PM
350kj
84rpm
40%
18mph
Friday 9/6/19 @ 8:24 PM
✅
661kj
93rpm
50%
23mph
Monday 5/6/19 @ 12:34 PM
258kj
88rpm
41%
19mph
Tuesday 5/7/19 @ 12:6 AM
✅
422kj
94rpm
48%
23mph
Saturday 4/20/19 @ 4:38 PM
611kj
85rpm
42%
18mph
Saturday 4/20/19 @ 4:38 PM
✅
976kj
91rpm
48%
22mph
Monday 1/14/19 @ 1:2 PM
399kj
85rpm
43%
19mph
Sunday 1/13/19 @ 5:29 PM
✅
594kj
90rpm
49%
22mph
Tuesday 8/21/18 @ 12:1 PM
361kj
88rpm
41%
18mph
Saturday 2/17/18 @ 10:20 PM
✅
414kj
84rpm
44%
19mph
Thursday 5/24/18 @ 12:38 PM
348kj
86rpm
40%
18mph
Saturday 7/7/18 @ 2:14 PM
✅
524kj
92rpm
46%
21mph
Sunday 2/25/18 @ 9:51 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 9:28 PM
✅
740kj
83rpm
47%
20mph
Workouts
347
kj
Sunday 1/24/21
454
kj
Sunday 1/17/21
347
kj
Friday 2/28/20
611
kj
Saturday 4/20/19
361
kj
Tuesday 8/21/18
kj
Sunday 2/25/18