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Shake and Bake
aerosmith
Grand Rapids
32 🔥
Beat mclucker5rhens
VS
mclucker5rhens
Dresher, Pa
2
Beat aerosmith
Workouts
Previous Workouts
Thursday 4/29/21 @ 10:45 AM
✅
57
kj
74
rpm
39
%
15
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 7/14/22 @ 10:53 PM
29
kj
64
rpm
32
%
11
mph
Monday 11/30/20 @ 9:6 PM
✅
179
kj
69
rpm
51
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 12/3/20 @ 11:29 PM
92
kj
65
rpm
41
%
14
mph
Thursday 4/23/20 @ 10:34 AM
✅
133
kj
74
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 5:50 PM
102
kj
74
rpm
38
%
15
mph
Tuesday 6/25/19 @ 11:39 PM
✅
202
kj
78
rpm
47
%
19
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 6/18/19 @ 4:54 PM
119
kj
68
rpm
44
%
16
mph
Previous Workouts
aerosmith
Grand Rapids
32 🔥
Beat mclucker5rhens
VS
mclucker5rhens
Dresher, Pa
2
Beat aerosmith
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
57
kj
Thursday 4/29/21
29
kj
Thursday 7/14/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
179
kj
Monday 11/30/20
92
kj
Thursday 12/3/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
133
kj
Thursday 4/23/20
102
kj
Friday 4/10/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
202
kj
Tuesday 6/25/19
119
kj
Tuesday 6/18/19
Previous Workouts