Shake and Bake
Workouts
Tuesday 8/30/22 @ 6:27 PM
195kj
86rpm
37%
16mph
Saturday 8/20/22 @ 5:0 PM
✅
232kj
82rpm
43%
18mph
Thursday 4/8/21 @ 8:51 PM
210kj
88rpm
38%
17mph
Wednesday 3/31/21 @ 11:30 PM
✅
233kj
72rpm
48%
18mph
Wednesday 3/17/21 @ 8:2 PM
✅
101kj
72rpm
52%
20mph
Saturday 8/15/20 @ 12:12 AM
49kj
0rpm
0%
0mph
Monday 1/18/21 @ 9:28 PM
241kj
82rpm
43%
18mph
Friday 11/13/20 @ 12:59 AM
✅
244kj
66rpm
52%
18mph
Tuesday 3/24/20 @ 6:34 PM
61kj
76rpm
41%
16mph
Wednesday 6/17/20 @ 1:55 AM
✅
85kj
62rpm
56%
19mph
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
Monday 5/11/20 @ 12:20 AM
✅
268kj
64rpm
55%
19mph
Monday 5/27/19 @ 6:16 PM
✅
246kj
72rpm
48%
18mph
Tuesday 10/23/18 @ 9:33 AM
146kj
76rpm
39%
15mph
Saturday 5/18/19 @ 6:37 PM
✅
238kj
80rpm
44%
18mph
Saturday 5/18/19 @ 6:50 PM
147kj
68rpm
42%
16mph
Thursday 11/15/18 @ 5:44 PM
✅
352kj
80rpm
43%
18mph
Sunday 2/25/18 @ 8:2 PM
2kj
44rpm
22%
6mph
Tuesday 10/30/18 @ 8:27 PM
✅
172kj
78rpm
47%
19mph
Thursday 11/8/18 @ 10:56 AM
111kj
71rpm
41%
15mph
Workouts
195
kj
Tuesday 8/30/22
210
kj
Thursday 4/8/21