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Shake and Bake
aer661
SCV, CA ๐ฎ๐นโ๏ธ
34 ๐ฅ
Beat beachrides22
VS
beachrides22
Delaware Nurse
3
Beat aer661
Workouts
Previous Workouts
Saturday 11/19/22 @ 6:21 PM
โ
251
kj
77
rpm
45
%
18
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Tuesday 11/15/22 @ 10:59 PM
11
kj
76
rpm
34
%
14
mph
Monday 4/5/21 @ 8:29 PM
โ
224
kj
86
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/4/21 @ 10:22 AM
164
kj
66
rpm
44
%
15
mph
Monday 2/22/21 @ 10:30 PM
โ
226
kj
87
rpm
39
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 2/23/21 @ 1:1 AM
127
kj
70
rpm
35
%
13
mph
Saturday 1/23/21 @ 10:59 PM
โ
265
kj
79
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/22/21 @ 3:45 PM
166
kj
46
rpm
60
%
16
mph
Friday 1/22/21 @ 10:21 PM
โ
223
kj
83
rpm
42
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 11:15 AM
kj
rpm
%
0
mph
Saturday 1/9/21 @ 9:9 PM
โ
256
kj
79
rpm
46
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/8/21 @ 11:44 AM
184
kj
72
rpm
43
%
16
mph
Tuesday 12/10/19 @ 6:59 PM
โ
218
kj
80
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 12/10/19 @ 10:30 AM
202
kj
73
rpm
44
%
17
mph
Previous Workouts
aer661
SCV, CA ๐ฎ๐นโ๏ธ
34 ๐ฅ
Beat beachrides22
VS
beachrides22
Delaware Nurse
3
Beat aer661
Workouts
Previous Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
โ
251
kj
Saturday 11/19/22
11
kj
Tuesday 11/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
โ
224
kj
Monday 4/5/21
164
kj
Sunday 4/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
โ
226
kj
Monday 2/22/21
127
kj
Tuesday 2/23/21
30 min The Jess King Experience
Jess King
View Class
Share
โ
265
kj
Saturday 1/23/21
166
kj
Friday 1/22/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
โ
223
kj
Friday 1/22/21
kj
Friday 1/10/20
30 min The Jess King Experience
Jess King
View Class
Share
โ
256
kj
Saturday 1/9/21
184
kj
Friday 1/8/21
30 min The Jess King Experience
Jess King
View Class
Share
โ
218
kj
Tuesday 12/10/19
202
kj
Tuesday 12/10/19
Previous Workouts