Shake and Bake
Workouts
Tuesday 12/6/22 @ 9:34 PM
228kj
69rpm
47%
18mph
Thursday 12/8/22 @ 10:39 AM
✅
240kj
73rpm
46%
18mph
Tuesday 1/4/22 @ 4:30 PM
222kj
84rpm
41%
18mph
Sunday 1/2/22 @ 4:3 AM
✅
304kj
70rpm
53%
20mph
Saturday 4/3/21 @ 5:28 PM
234kj
85rpm
41%
18mph
Saturday 4/3/21 @ 5:30 PM
✅
467kj
72rpm
63%
23mph
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
Friday 3/5/21 @ 11:24 AM
✅
381kj
69rpm
59%
22mph
Sunday 1/31/21 @ 3:35 PM
228kj
73rpm
46%
18mph
Tuesday 2/2/21 @ 12:23 AM
✅
500kj
67rpm
69%
24mph
Tuesday 1/19/21 @ 11:58 PM
145kj
74rpm
44%
17mph
Thursday 1/21/21 @ 11:40 AM
✅
247kj
68rpm
60%
21mph
Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
Friday 4/10/20 @ 10:17 PM
✅
397kj
71rpm
59%
22mph
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Wednesday 1/15/20 @ 11:45 PM
✅
376kj
67rpm
60%
22mph
Workouts
228
kj
Tuesday 12/6/22
222
kj
Tuesday 1/4/22
234
kj
Saturday 4/3/21
206
kj
Wednesday 3/10/21
240
kj
Saturday 4/25/20
217
kj
Friday 1/10/20