Shake and Bake
VS
Workouts
Sunday 6/14/20 @ 3:51 PM
✅
479kj
83rpm
42%
18mph
Saturday 6/13/20 @ 3:46 PM
438kj
89rpm
38%
17mph
Monday 6/1/20 @ 11:24 PM
✅
372kj
86rpm
42%
18mph
Saturday 11/2/19 @ 3:38 PM
319kj
85rpm
39%
17mph
Monday 3/23/20 @ 9:15 PM
✅
315kj
89rpm
38%
17mph
Friday 5/21/21 @ 11:57 AM
309kj
89rpm
37%
17mph
Thursday 11/12/20 @ 11:46 PM
✅
324kj
79rpm
42%
17mph
Friday 6/11/21 @ 11:33 AM
283kj
83rpm
37%
16mph
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Sunday 11/15/20 @ 4:10 PM
446kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Monday 6/8/20 @ 11:58 AM
330kj
85rpm
39%
17mph
Monday 2/3/20 @ 4:11 PM
205kj
79rpm
48%
20mph
Wednesday 5/13/20 @ 12:56 PM
✅
210kj
80rpm
49%
20mph
Sunday 5/3/20 @ 2:58 PM
✅
459kj
82rpm
41%
18mph
Monday 12/16/19 @ 10:51 PM
402kj
80rpm
38%
16mph
Friday 4/17/20 @ 8:58 PM
✅
326kj
82rpm
41%
17mph
Monday 1/20/20 @ 4:29 PM
310kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 8:36 PM
✅
327kj
84rpm
40%
17mph
Thursday 4/2/20 @ 8:37 PM
307kj
87rpm
37%
17mph
adventuresofkk
Raleigh, NC
49
🔥
VS
bringinupmyrear
Wheaton, IL
9
Workouts
438
kj
Saturday 6/13/20
319
kj
Saturday 11/2/19
309
kj
Friday 5/21/21
283
kj
Friday 6/11/21
446
kj
Sunday 11/15/20
310
kj
Monday 1/20/20
307
kj
Thursday 4/2/20