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Shake and Bake
adventuresofkk
Raleigh, NC
22
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
Saturday 12/26/20 @ 8:38 PM
250
kj
74
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Thursday 9/9/21 @ 12:7 AM
✅
321
kj
77
rpm
51
%
20
mph
Tuesday 8/25/20 @ 5:6 PM
254
kj
74
rpm
47
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 9/27/20 @ 9:2 PM
✅
301
kj
75
rpm
51
%
20
mph
Sunday 5/31/20 @ 6:30 PM
244
kj
78
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 12:38 AM
✅
274
kj
80
rpm
46
%
19
mph
Thursday 10/10/19 @ 7:12 PM
218
kj
75
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 4:50 PM
✅
288
kj
72
rpm
51
%
19
mph
Tuesday 4/14/20 @ 9:11 PM
336
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 3/17/20 @ 5:53 PM
✅
366
kj
78
rpm
44
%
18
mph
Thursday 3/19/20 @ 2:27 PM
✅
229
kj
77
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
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Wednesday 3/25/20 @ 9:24 PM
215
kj
76
rpm
44
%
17
mph
Wednesday 3/18/20 @ 12:1 AM
✅
229
kj
73
rpm
47
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Thursday 12/19/19 @ 10:28 PM
224
kj
74
rpm
46
%
18
mph
Tuesday 3/17/20 @ 9:40 PM
✅
255
kj
79
rpm
45
%
18
mph
30 min Kesha Ride
Olivia Amato
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Friday 3/13/20 @ 3:34 PM
251
kj
77
rpm
46
%
18
mph
Monday 2/3/20 @ 4:11 PM
✅
205
kj
79
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 2/26/20 @ 6:38 PM
182
kj
75
rpm
48
%
19
mph
Sunday 1/12/20 @ 10:24 PM
✅
368
kj
71
rpm
47
%
18
mph
45 min Latin Ride
Cody Rigsby
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Share
Sunday 1/12/20 @ 5:49 PM
357
kj
73
rpm
46
%
18
mph
Previous Workouts
Next Workouts
adventuresofkk
Raleigh, NC
22
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
250
kj
Saturday 12/26/20
✅
321
kj
Thursday 9/9/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
254
kj
Tuesday 8/25/20
✅
301
kj
Sunday 9/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
244
kj
Sunday 5/31/20
✅
274
kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
218
kj
Thursday 10/10/19
✅
288
kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
336
kj
Tuesday 4/14/20
✅
366
kj
Tuesday 3/17/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
229
kj
Thursday 3/19/20
215
kj
Wednesday 3/25/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
229
kj
Wednesday 3/18/20
224
kj
Thursday 12/19/19
30 min Kesha Ride
Olivia Amato
View Class
Share
✅
255
kj
Tuesday 3/17/20
251
kj
Friday 3/13/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
205
kj
Monday 2/3/20
182
kj
Wednesday 2/26/20
45 min Latin Ride
Cody Rigsby
View Class
Share
✅
368
kj
Sunday 1/12/20
357
kj
Sunday 1/12/20
Previous Workouts
Next Workouts