Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:51 PM
302kj
83rpm
39%
17mph
Tuesday 7/20/21 @ 4:41 AM
✅
444kj
76rpm
49%
20mph
Thursday 6/11/20 @ 8:45 PM
371kj
89rpm
40%
18mph
Saturday 2/6/21 @ 12:58 AM
✅
483kj
79rpm
49%
20mph
Tuesday 1/5/21 @ 9:59 PM
268kj
64rpm
43%
14mph
Wednesday 1/6/21 @ 1:41 AM
✅
386kj
81rpm
44%
19mph
Thursday 3/26/20 @ 11:34 PM
206kj
87rpm
38%
17mph
Saturday 11/28/20 @ 7:8 PM
✅
299kj
86rpm
45%
20mph
Tuesday 11/24/20 @ 9:30 PM
363kj
83rpm
41%
18mph
Tuesday 11/24/20 @ 12:34 AM
✅
431kj
80rpm
45%
18mph
Monday 11/16/20 @ 10:47 PM
491kj
82rpm
43%
18mph
Saturday 11/14/20 @ 6:38 PM
✅
618kj
81rpm
47%
20mph
Monday 4/27/20 @ 9:59 PM
340kj
83rpm
39%
17mph
Monday 10/5/20 @ 3:36 PM
✅
380kj
88rpm
37%
17mph
Tuesday 7/14/20 @ 9:34 PM
✅
173kj
80rpm
45%
19mph
Sunday 3/15/20 @ 7:46 PM
158kj
79rpm
44%
18mph
Wednesday 3/18/20 @ 12:1 AM
229kj
73rpm
47%
18mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Thursday 3/19/20 @ 5:30 PM
298kj
73rpm
42%
16mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Workouts
302
kj
Tuesday 7/20/21
371
kj
Thursday 6/11/20
268
kj
Tuesday 1/5/21
206
kj
Thursday 3/26/20
491
kj
Monday 11/16/20
229
kj
Wednesday 3/18/20
298
kj
Thursday 3/19/20