Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:51 PM
302kj
83rpm
39%
17mph
Monday 7/19/21 @ 3:41 PM
✅
478kj
88rpm
45%
20mph
Thursday 6/11/20 @ 8:45 PM
371kj
89rpm
40%
18mph
Thursday 2/4/21 @ 4:45 PM
✅
490kj
89rpm
45%
20mph
Thursday 3/26/20 @ 11:34 PM
206kj
87rpm
38%
17mph
Thursday 1/28/21 @ 4:7 PM
✅
310kj
89rpm
44%
20mph
Tuesday 11/24/20 @ 9:30 PM
363kj
83rpm
41%
18mph
Sunday 11/22/20 @ 12:57 PM
✅
500kj
80rpm
48%
20mph
Sunday 5/31/20 @ 10:45 PM
84kj
67rpm
40%
14mph
Thursday 6/4/20 @ 4:45 PM
✅
132kj
93rpm
41%
19mph
Wednesday 4/22/20 @ 10:43 PM
500kj
85rpm
42%
18mph
Wednesday 4/22/20 @ 3:28 PM
✅
604kj
82rpm
46%
20mph
Monday 3/30/20 @ 9:51 PM
345kj
82rpm
41%
18mph
Wednesday 4/1/20 @ 4:9 PM
✅
462kj
83rpm
46%
20mph
Friday 3/27/20 @ 10:12 PM
430kj
80rpm
42%
17mph
Friday 3/27/20 @ 4:32 PM
✅
578kj
78rpm
48%
20mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Sunday 3/22/20 @ 10:52 PM
✅
234kj
83rpm
42%
18mph
Wednesday 12/25/19 @ 2:56 PM
226kj
71rpm
45%
17mph
Tuesday 12/24/19 @ 8:23 PM
✅
275kj
78rpm
46%
19mph
Workouts
302
kj
Tuesday 7/20/21
371
kj
Thursday 6/11/20
206
kj
Thursday 3/26/20
430
kj
Friday 3/27/20