Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 11:4 AM
✅
311kj
82rpm
48%
20mph
Thursday 1/21/21 @ 10:35 PM
133kj
74rpm
42%
16mph
Friday 1/22/21 @ 11:47 AM
✅
181kj
73rpm
48%
19mph
Saturday 12/26/20 @ 9:20 PM
289kj
70rpm
40%
14mph
Saturday 12/26/20 @ 1:8 PM
✅
423kj
91rpm
42%
19mph
Saturday 12/19/20 @ 6:26 PM
355kj
80rpm
43%
18mph
Sunday 12/20/20 @ 1:9 PM
✅
430kj
87rpm
45%
19mph
Tuesday 10/13/20 @ 11:27 PM
243kj
78rpm
44%
18mph
Wednesday 10/14/20 @ 11:26 AM
✅
274kj
80rpm
46%
19mph
Thursday 9/3/20 @ 10:21 PM
257kj
74rpm
47%
18mph
Thursday 9/3/20 @ 10:13 AM
✅
289kj
76rpm
48%
19mph
Tuesday 7/21/20 @ 10:44 PM
✅
207kj
82rpm
47%
20mph
Friday 7/31/20 @ 11:59 AM
180kj
87rpm
43%
19mph
Friday 5/29/20 @ 9:15 PM
✅
173kj
85rpm
43%
19mph
Wednesday 6/3/20 @ 12:8 PM
167kj
87rpm
41%
18mph
Tuesday 5/26/20 @ 9:6 PM
227kj
72rpm
45%
18mph
Wednesday 5/27/20 @ 10:47 AM
✅
240kj
76rpm
44%
18mph
Friday 5/15/20 @ 4:28 PM
✅
319kj
77rpm
50%
20mph
Sunday 5/17/20 @ 10:49 AM
255kj
83rpm
44%
18mph
adventuresofkk
Raleigh, NC
9
VS
ang_it_back
Omaha, NE 💗
70
🔥
Workouts
145
kj
Tuesday 11/10/20
289
kj
Saturday 12/26/20
355
kj
Saturday 12/19/20
257
kj
Thursday 9/3/20
167
kj
Wednesday 6/3/20
227
kj
Tuesday 5/26/20
255
kj
Sunday 5/17/20