Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:51 PM
✅
302kj
83rpm
39%
17mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Friday 3/27/20 @ 10:12 PM
430kj
80rpm
42%
17mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Wednesday 4/22/20 @ 10:43 PM
500kj
85rpm
42%
18mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Thursday 6/11/20 @ 8:45 PM
371kj
89rpm
40%
18mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Tuesday 11/24/20 @ 9:30 PM
363kj
83rpm
41%
18mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Monday 11/16/20 @ 10:47 PM
491kj
82rpm
43%
18mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Thursday 11/12/20 @ 11:46 PM
324kj
79rpm
42%
17mph
Thursday 11/12/20 @ 5:13 PM
✅
408kj
47rpm
66%
19mph
Sunday 6/14/20 @ 3:51 PM
479kj
83rpm
42%
18mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Tuesday 6/9/20 @ 11:11 PM
390kj
80rpm
44%
18mph
Friday 6/12/20 @ 8:34 AM
✅
561kj
76rpm
53%
21mph
Monday 3/30/20 @ 9:51 PM
345kj
82rpm
41%
18mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Workouts
262
kj
Monday 7/26/21
430
kj
Friday 3/27/20
371
kj
Thursday 6/11/20
491
kj
Monday 11/16/20
324
kj
Thursday 11/12/20
479
kj
Sunday 6/14/20