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Shake and Bake
adventuremamamd
LA ☀️
29 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
4
Beat adventuremamamd
Workouts
Previous Workouts
Friday 1/21/22 @ 1:10 PM
✅
160
kj
90
rpm
40
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 1/6/22 @ 1:19 AM
131
kj
85
rpm
38
%
16
mph
Friday 6/5/20 @ 11:57 AM
✅
283
kj
80
rpm
47
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:59 PM
222
kj
73
rpm
45
%
18
mph
Tuesday 4/14/20 @ 7:54 PM
✅
274
kj
85
rpm
45
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/5/20 @ 5:44 PM
209
kj
75
rpm
43
%
17
mph
Previous Workouts
adventuremamamd
LA ☀️
29 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
4
Beat adventuremamamd
Workouts
Previous Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
160
kj
Friday 1/21/22
131
kj
Thursday 1/6/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
283
kj
Friday 6/5/20
222
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
274
kj
Tuesday 4/14/20
209
kj
Sunday 4/5/20
Previous Workouts