Shake and Bake
Workouts
Thursday 2/23/23 @ 1:13 PM
✅
237kj
89rpm
40%
18mph
Sunday 8/13/23 @ 2:53 PM
233kj
89rpm
39%
18mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Wednesday 8/7/19 @ 10:28 PM
270kj
85rpm
44%
19mph
Monday 1/24/22 @ 6:48 PM
✅
301kj
84rpm
46%
20mph
Monday 1/24/22 @ 12:18 AM
241kj
84rpm
42%
18mph
Thursday 3/25/21 @ 12:12 PM
✅
180kj
86rpm
44%
19mph
Monday 3/1/21 @ 12:45 AM
159kj
84rpm
42%
18mph
Wednesday 12/23/20 @ 12:55 PM
250kj
78rpm
45%
18mph
Thursday 12/24/20 @ 6:20 PM
✅
254kj
78rpm
45%
19mph
Sunday 4/5/20 @ 9:4 PM
✅
296kj
80rpm
48%
20mph
Saturday 5/9/20 @ 11:51 PM
262kj
77rpm
47%
19mph
Saturday 4/25/20 @ 8:21 PM
✅
324kj
86rpm
47%
20mph
Thursday 4/30/20 @ 11:22 PM
265kj
80rpm
45%
19mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Wednesday 11/13/19 @ 2:19 PM
264kj
83rpm
44%
19mph
Monday 9/10/18 @ 7:28 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 9:19 PM
✅
241kj
85rpm
42%
18mph
Monday 12/10/18 @ 1:30 PM
kj
rpm
%
0mph
Friday 8/24/18 @ 11:1 PM
✅
264kj
85rpm
44%
19mph
Workouts
233
kj
Sunday 8/13/23
265
kj
Thursday 4/30/20