Shake and Bake

Workouts

Tuesday 2/1/22 @ 10:19 PM
βœ…
277kj
81rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
Monday 12/20/21 @ 6:55 PM
βœ…
189kj
79rpm
47%
19mph
20 min Pop Ride
Olivia Amato
Tuesday 12/21/21 @ 12:59 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 8:31 PM
βœ…
307kj
81rpm
48%
20mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 12:22 PM
142kj
59rpm
39%
12mph
Friday 4/23/21 @ 11:55 AM
βœ…
279kj
87rpm
44%
19mph
30 min Pop Ride
Tunde Oyeneyin
Monday 5/3/21 @ 11:49 AM
122kj
81rpm
41%
17mph
Wednesday 1/20/21 @ 8:27 PM
βœ…
283kj
85rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Monday 2/1/21 @ 7:1 PM
205kj
77rpm
42%
16mph
Saturday 4/25/20 @ 8:21 PM
βœ…
324kj
86rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 4/26/20 @ 5:48 PM
204kj
79rpm
41%
16mph
Friday 3/13/20 @ 2:14 AM
βœ…
260kj
79rpm
46%
19mph
30 min Women of Pop Ride
Ally Love
Wednesday 3/11/20 @ 11:15 PM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 7:33 PM
βœ…
283kj
147rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 11:24 AM
240kj
0rpm
0%
0mph
Friday 5/10/19 @ 11:58 AM
βœ…
292kj
150rpm
0%
0mph
30 min Pop Ride
Ally Love
Friday 5/3/19 @ 10:56 AM
277kj
0rpm
0%
0mph
Monday 1/14/19 @ 8:11 PM
βœ…
485kj
159rpm
0%
0mph
45 min Feel Good Ride
Ally Love
Sunday 1/13/19 @ 5:40 PM
433kj
0rpm
0%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 277 kj
Tuesday 2/1/22
178 kj
Tuesday 2/8/22
20 min Pop Ride
Olivia Amato
βœ… 189 kj
Monday 12/20/21
kj
Tuesday 12/21/21
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 307 kj
Friday 10/15/21
142 kj
Friday 10/15/21
30 min Pop Ride
Tunde Oyeneyin
βœ… 279 kj
Friday 4/23/21
122 kj
Monday 5/3/21
30 min Pop Ride
Cody Rigsby
βœ… 283 kj
Wednesday 1/20/21
205 kj
Monday 2/1/21
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 324 kj
Saturday 4/25/20
204 kj
Sunday 4/26/20
30 min Women of Pop Ride
Ally Love
βœ… 260 kj
Friday 3/13/20
kj
Wednesday 3/11/20
30 min Pop Ride
Cody Rigsby
βœ… 283 kj
Tuesday 5/28/19
240 kj
Thursday 5/23/19
30 min Pop Ride
Ally Love
βœ… 292 kj
Friday 5/10/19
277 kj
Friday 5/3/19
45 min Feel Good Ride
Ally Love
βœ… 485 kj
Monday 1/14/19
433 kj
Sunday 1/13/19