Shake and Bake

Workouts

Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
318kj
80rpm
50%
20mph
Saturday 12/24/22 @ 9:17 PM
238kj
85rpm
41%
18mph
30 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/13/22 @ 2:55 AM
236kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 7:44 PM
183kj
81rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 12:46 AM
190kj
76rpm
49%
19mph
Thursday 12/24/20 @ 7:44 PM
276kj
81rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 12/26/20 @ 11:57 PM
258kj
71rpm
49%
18mph
Tuesday 7/21/20 @ 10:0 PM
327kj
84rpm
48%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:57 PM
265kj
78rpm
47%
19mph
Monday 6/1/20 @ 11:52 AM
241kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 11:38 PM
250kj
74rpm
46%
18mph
Saturday 4/25/20 @ 8:21 PM
324kj
86rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 11:33 PM
268kj
76rpm
47%
19mph
Friday 2/28/20 @ 6:49 PM
405kj
83rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/24/20 @ 11:40 PM
390kj
80rpm
45%
19mph
Friday 5/10/19 @ 11:58 AM
292kj
150rpm
0%
0mph
30 min Pop Ride
Ally Love
Sunday 5/5/19 @ 1:51 AM
306kj
73rpm
51%
20mph
Monday 1/14/19 @ 8:11 PM
485kj
159rpm
0%
0mph
45 min Feel Good Ride
Ally Love
Tuesday 1/15/19 @ 11:16 PM
419kj
72rpm
49%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
301 kj
Saturday 5/9/20
318 kj
Friday 8/2/19
30 min Holiday Ride
Tunde Oyeneyin
238 kj
Saturday 12/24/22
236 kj
Tuesday 12/13/22
20 min Pop Ride
Cody Rigsby
183 kj
Tuesday 3/9/21
190 kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
276 kj
Thursday 12/24/20
258 kj
Saturday 12/26/20
30 min Pop Ride
Cody Rigsby
327 kj
Tuesday 7/21/20
265 kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
241 kj
Monday 6/1/20
250 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
324 kj
Saturday 4/25/20
268 kj
Monday 4/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
405 kj
Friday 2/28/20
390 kj
Monday 2/24/20
30 min Pop Ride
Ally Love
292 kj
Friday 5/10/19
306 kj
Sunday 5/5/19
45 min Feel Good Ride
Ally Love
485 kj
Monday 1/14/19
419 kj
Tuesday 1/15/19