Shake and Bake
Workouts
Tuesday 6/20/23 @ 12:16 PM
✅
269kj
75rpm
48%
19mph
Sunday 7/30/23 @ 11:53 PM
92kj
81rpm
27%
12mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Friday 10/22/21 @ 5:5 PM
249kj
80rpm
44%
18mph
Monday 7/25/22 @ 9:36 PM
✅
205kj
77rpm
49%
20mph
Wednesday 8/10/22 @ 9:28 PM
95kj
67rpm
40%
14mph
Wednesday 12/1/21 @ 8:19 PM
✅
218kj
81rpm
41%
17mph
Monday 12/13/21 @ 6:24 PM
197kj
75rpm
42%
17mph
Wednesday 11/17/21 @ 1:0 PM
✅
252kj
78rpm
46%
19mph
Saturday 11/27/21 @ 3:47 PM
191kj
70rpm
43%
16mph
Tuesday 3/9/21 @ 7:44 PM
✅
183kj
81rpm
46%
19mph
Wednesday 3/31/21 @ 1:57 PM
117kj
77rpm
38%
15mph
Monday 7/13/20 @ 5:32 PM
292kj
80rpm
47%
20mph
Friday 7/10/20 @ 6:15 PM
✅
303kj
85rpm
46%
20mph
Sunday 3/3/19 @ 7:4 PM
✅
289kj
149rpm
0%
0mph
Thursday 5/28/20 @ 10:37 AM
192kj
77rpm
40%
16mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Friday 1/10/20 @ 10:48 PM
254kj
76rpm
47%
18mph
Thursday 1/3/19 @ 9:38 PM
✅
332kj
159rpm
0%
0mph
Sunday 3/17/19 @ 9:1 PM
259kj
76rpm
46%
18mph
Workouts
254
kj
Friday 1/10/20