Shake and Bake
Workouts
Thursday 2/16/23 @ 10:50 PM
✅
246kj
81rpm
44%
18mph
Thursday 2/1/24 @ 4:0 PM
206kj
75rpm
43%
17mph
Monday 12/11/23 @ 1:16 PM
✅
226kj
79rpm
43%
18mph
Saturday 12/9/23 @ 6:3 PM
204kj
74rpm
43%
17mph
Friday 1/14/22 @ 1:16 PM
✅
284kj
78rpm
49%
19mph
Wednesday 1/25/23 @ 10:32 PM
187kj
72rpm
43%
16mph
Thursday 3/4/21 @ 7:46 PM
✅
424kj
84rpm
46%
19mph
Friday 2/4/22 @ 12:0 PM
335kj
78rpm
45%
18mph
Wednesday 7/7/21 @ 12:23 PM
✅
188kj
93rpm
42%
19mph
Tuesday 7/6/21 @ 11:9 AM
146kj
91rpm
38%
18mph
Sunday 7/26/20 @ 8:41 PM
✅
310kj
79rpm
50%
20mph
Friday 2/12/21 @ 12:13 PM
214kj
70rpm
46%
17mph
Thursday 10/8/20 @ 12:3 PM
✅
287kj
84rpm
46%
19mph
Tuesday 10/6/20 @ 11:24 PM
238kj
76rpm
46%
18mph
Wednesday 8/19/20 @ 6:40 PM
✅
284kj
80rpm
47%
19mph
Friday 9/11/20 @ 11:16 AM
207kj
73rpm
45%
17mph
Tuesday 5/7/19 @ 11:58 AM
✅
309kj
155rpm
0%
0mph
Thursday 9/10/20 @ 11:19 AM
217kj
74rpm
45%
17mph
Tuesday 2/11/20 @ 9:11 PM
✅
281kj
84rpm
45%
19mph
Thursday 3/12/20 @ 11:15 AM
224kj
77rpm
44%
18mph
Workouts
204
kj
Saturday 12/9/23
335
kj
Friday 2/4/22
146
kj
Tuesday 7/6/21