Shake and Bake
Workouts
Monday 12/11/23 @ 12:13 AM
150kj
74rpm
38%
15mph
Wednesday 12/27/23 @ 9:38 PM
✅
219kj
78rpm
42%
17mph
Sunday 9/26/21 @ 2:5 PM
56kj
78rpm
38%
15mph
Tuesday 6/22/21 @ 6:52 PM
✅
86kj
82rpm
44%
19mph
Sunday 7/12/20 @ 3:21 PM
✅
64kj
83rpm
39%
17mph
Monday 3/13/23 @ 1:8 PM
52kj
82rpm
36%
15mph
Saturday 5/15/21 @ 1:31 AM
259kj
84rpm
37%
16mph
Thursday 5/13/21 @ 2:51 AM
✅
315kj
81rpm
40%
17mph
Monday 5/10/21 @ 5:56 PM
179kj
86rpm
37%
16mph
Wednesday 3/10/21 @ 7:30 PM
✅
240kj
85rpm
41%
18mph
Monday 5/10/21 @ 5:23 PM
161kj
81rpm
37%
15mph
Friday 5/7/21 @ 12:23 AM
✅
209kj
77rpm
42%
17mph
Friday 9/11/20 @ 9:29 PM
217kj
66rpm
48%
17mph
Friday 9/11/20 @ 9:26 PM
✅
237kj
71rpm
48%
18mph
Wednesday 7/15/20 @ 12:53 PM
121kj
62rpm
54%
18mph
Wednesday 7/22/20 @ 4:39 PM
✅
146kj
69rpm
52%
19mph
Sunday 5/3/20 @ 4:7 PM
204kj
66rpm
48%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
307kj
69rpm
54%
20mph
Saturday 4/25/20 @ 4:25 PM
74kj
77rpm
37%
15mph
Friday 12/27/19 @ 2:0 AM
✅
122kj
80rpm
44%
18mph
Workouts
259
kj
Saturday 5/15/21
179
kj
Monday 5/10/21
161
kj
Monday 5/10/21
204
kj
Sunday 5/3/20