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Shake and Bake
adventurelover
ATL🍑
10
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
81 🔥
Beat adventurelover
Workouts
Previous Workouts
Next Workouts
Wednesday 5/24/23 @ 1:18 AM
98
kj
66
rpm
40
%
15
mph
20 min HIIT Ride
Tunde Oyeneyin
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Monday 7/19/21 @ 7:34 PM
✅
168
kj
72
rpm
47
%
18
mph
Sunday 7/24/22 @ 1:56 AM
117
kj
66
rpm
44
%
16
mph
20 min Tabata Ride
Hannah Frankson
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Friday 7/15/22 @ 1:21 PM
✅
160
kj
61
rpm
52
%
18
mph
Wednesday 7/13/22 @ 1:47 AM
100
kj
77
rpm
37
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 7/3/20 @ 6:33 PM
✅
114
kj
79
rpm
38
%
16
mph
Sunday 9/26/21 @ 2:5 PM
56
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 7/5/20 @ 10:23 PM
✅
67
kj
74
rpm
43
%
17
mph
Monday 5/10/21 @ 5:23 PM
161
kj
81
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/5/21 @ 7:17 PM
✅
226
kj
75
rpm
44
%
18
mph
Wednesday 12/9/20 @ 12:27 AM
164
kj
65
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 8:45 AM
✅
209
kj
70
rpm
45
%
17
mph
Wednesday 7/15/20 @ 12:53 PM
121
kj
62
rpm
54
%
18
mph
15 min Tabata Ride
Robin Arzón
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Saturday 12/5/20 @ 9:35 PM
✅
126
kj
67
rpm
50
%
18
mph
Friday 9/11/20 @ 9:29 PM
✅
217
kj
66
rpm
48
%
17
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 12:1 AM
215
kj
69
rpm
46
%
17
mph
Sunday 6/7/20 @ 10:47 PM
195
kj
68
rpm
46
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Sunday 6/7/20 @ 10:41 PM
✅
243
kj
71
rpm
48
%
18
mph
Sunday 5/3/20 @ 4:7 PM
204
kj
66
rpm
48
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 4/23/20 @ 7:53 AM
✅
210
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
adventurelover
ATL🍑
10
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
81 🔥
Beat adventurelover
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
98
kj
Wednesday 5/24/23
✅
168
kj
Monday 7/19/21
20 min Tabata Ride
Hannah Frankson
View Class
Share
117
kj
Sunday 7/24/22
✅
160
kj
Friday 7/15/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
100
kj
Wednesday 7/13/22
✅
114
kj
Friday 7/3/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
56
kj
Sunday 9/26/21
✅
67
kj
Sunday 7/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Monday 5/10/21
✅
226
kj
Monday 7/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
164
kj
Wednesday 12/9/20
✅
209
kj
Tuesday 11/10/20
15 min Tabata Ride
Robin Arzón
View Class
Share
121
kj
Wednesday 7/15/20
✅
126
kj
Saturday 12/5/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
217
kj
Friday 9/11/20
215
kj
Sunday 9/13/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
195
kj
Sunday 6/7/20
✅
243
kj
Sunday 6/7/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
204
kj
Sunday 5/3/20
✅
210
kj
Thursday 4/23/20
Previous Workouts
Next Workouts