Shake and Bake
Workouts
Friday 5/5/23 @ 10:50 PM
229kj
69rpm
40%
15mph
Saturday 4/29/23 @ 5:58 PM
✅
364kj
79rpm
44%
18mph
Saturday 12/17/22 @ 5:28 PM
165kj
69rpm
42%
15mph
Wednesday 12/14/22 @ 11:57 PM
✅
256kj
77rpm
46%
18mph
Sunday 3/21/21 @ 6:1 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 8:58 PM
✅
195kj
70rpm
53%
20mph
Thursday 10/15/20 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:27 PM
✅
182kj
76rpm
41%
16mph
Saturday 4/4/20 @ 8:16 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 8:58 PM
✅
211kj
85rpm
39%
17mph
Thursday 8/13/20 @ 11:19 PM
✅
213kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Friday 5/15/20 @ 10:55 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Thursday 7/4/19 @ 3:27 PM
298kj
78rpm
42%
17mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Sunday 3/29/20 @ 4:7 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:46 PM
✅
100kj
63rpm
58%
20mph
Thursday 2/6/20 @ 12:20 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 8:0 PM
✅
329kj
81rpm
50%
21mph
Workouts
165
kj
Saturday 12/17/22
kj
Friday 5/15/20
298
kj
Thursday 7/4/19