Shake and Bake

Workouts

Monday 9/18/23 @ 9:42 PM
131kj
71rpm
37%
14mph
30 min *NSYNC Ride
Cody Rigsby
Friday 1/20/23 @ 7:9 PM
βœ…
219kj
78rpm
43%
18mph
Wednesday 3/2/22 @ 12:4 AM
152kj
76rpm
38%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/5/22 @ 8:28 PM
βœ…
228kj
77rpm
43%
18mph
Tuesday 10/26/21 @ 11:24 PM
168kj
64rpm
44%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 10:35 PM
βœ…
241kj
82rpm
43%
18mph
Wednesday 8/25/21 @ 11:8 PM
118kj
64rpm
52%
18mph
15 min Climb Ride
Kendall Toole
Wednesday 3/3/21 @ 5:53 PM
βœ…
140kj
82rpm
45%
19mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 6:25 PM
βœ…
181kj
80rpm
46%
19mph
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
βœ…
311kj
86rpm
46%
20mph
Saturday 8/29/20 @ 10:52 AM
432kj
0rpm
0%
0mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 8:42 PM
βœ…
539kj
79rpm
46%
19mph
Saturday 8/1/20 @ 9:17 PM
213kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 7/9/20 @ 2:59 PM
βœ…
358kj
86rpm
49%
21mph
Sunday 1/12/20 @ 9:0 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 6/11/20 @ 2:59 PM
βœ…
345kj
85rpm
48%
21mph
Monday 12/23/19 @ 11:59 PM
kj
rpm
%
0mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:27 PM
βœ…
307kj
85rpm
46%
20mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
131 kj
Monday 9/18/23
βœ… 219 kj
Friday 1/20/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
152 kj
Wednesday 3/2/22
βœ… 228 kj
Saturday 3/5/22
30 min World Mental Health Day Ride
Kendall Toole
168 kj
Tuesday 10/26/21
βœ… 241 kj
Tuesday 10/12/21
15 min Climb Ride
Kendall Toole
118 kj
Wednesday 8/25/21
βœ… 140 kj
Wednesday 3/3/21
20 min Holiday Ride
Kendall Toole
kj
Monday 12/7/20
βœ… 181 kj
Monday 12/7/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 9/18/20
βœ… 311 kj
Thursday 9/10/20
60 min Club Bangers Ride
Alex Toussaint
432 kj
Saturday 8/29/20
βœ… 539 kj
Friday 8/28/20
30 min Hip Hop Ride
Kendall Toole
213 kj
Saturday 8/1/20
βœ… 358 kj
Thursday 7/9/20
30 min Best of the Decade Ride
Cody Rigsby
kj
Sunday 1/12/20
βœ… 345 kj
Thursday 6/11/20
30 min 2000s Ride
Cody Rigsby
kj
Monday 12/23/19
βœ… 307 kj
Saturday 12/7/19